Understanding Depression & Anxiety
Depression and anxiety are among the most common mental health challenges people face. While they are distinct, they often co-occur, sharing many symptoms and underlying factors. Depression can include persistent sadness or low mood, loss of interest or pleasure, changes in appetite or sleep, fatigue, low self-esteem, and difficulty concentrating. Anxiety includes excessive worry, restlessness, rapid heartbeat, sweating, intrusive thoughts, and sometimes panic attacks. Because symptoms overlap, treatment often addresses both together rather than separately. Treatment Options in Rancho & Surrounding Areas If by “Rancho” you meant Rancho Mirage, CA , here are some local resources and treatment options to consider: Eisenhower Behavioral Health (Rancho Mirage) Eisenhower Medical Center has a Behavioral Health program located on its main campus. They offer: Psychiatric evaluation & medication management Individual and group t...